Drink More Water
Water is a clear, odorless and tasteless liquid which is very essential to human health. It is one of the single most important resources of planet earth. The human body loses water through digestion, sweating and breathing and the body uses water in all its cells, organs and tissues to help regulate its temperature and maintain all other bodily functions. It is very important to rehydrate by drinking fluid and eating foods that contains water.
Benefits
-Improves productivity
-Reduce risk of cancer
-Get rid of body toxins
-Boost energy
-Prevents joint pains and arthritis
-Healthy heart
-Prevents constipation
-Helps to lose weight
-Fight infection
-Healthy skin
Water is magic®
Water is you®