Seven Benefits of drinking honey

1. Make our immune system become stronger. So not a little bit ill, a little bit sick. If it rarely hurts, it works so well.
   If our body's immune system is weak, we will become sick easily. Ntah it is a mild illness, as well as a serious illness.

Even mild pain does not often interfere with our daily activities. For example sneezing, make us not focus to type laptop.

Because, a glass of organic honey water is full of enzymes, vitamins, and minerals that will protect us from bad bacteria.

1. Powerful to prevent dehydration. Not infrequently lemes and sleepy while working it because of dehydration. Without dehydration, can concentration work right.
   A mixture of warm water with honey, it can help to increase fluid in our body.

So, when this is your routine consumption, God willing you will be energetic routine all day. Not easy to sleep, and lemes. So always concentrate while working.

1. Reduce gas in the body. So that the body feels lightly brought to where wrote and what aja.
   Have you ever felt your stomach as full of gas? Then you feel uncomfortable? So it ends up cranky?

If you feel a flatulence like that, please try a glass of warm water mixed with honey. InshaAllah it is able to neutralize the gas in your body. So, make your body so much better to be brought to work.

1. Expel toxins in the body. In order to minimize the occurrence of disease.
   Yes, actually a lot of garbage in our bodies. Usually the garbage comes out when we waste water, and when we sweat.

Well, for the toxic waste is more optimal discharge, it's good you regular drinking water plus honey. Even better if added lemon.

1. Save the calories, so the weight is more potentially decreased.
   Although it is sweet honey, but the origin of sweetness is different from the origin sweetness of white sugar. If we use sweet from honey so than sweet from white sugar, it can save as much as 64% of calories.

So, indirectly make our weight decreased

1. Help overcome unpleasant in your throat.
   Especially in the winter, some people sometimes feel throat is not good. It's a bit sick.

Well, that's why during the cold season so quite a lot of people who drink warm honey water.

If the respiratory infection or cough is not so severe, inshaAllah can improve with this effort to drink this honey.

Do not get just because the problem is not so big, so your daily activities are disrupted.

1. Can adjust blood sugar levels.
   In that honey there is fructose and glucose. Incidentally, it turns out, a combination of these can help your body to regulate blood sugar levels. In addition, it can also make cholesterol levels lower.

Well, that's about 7 benefits that you will get if you regularly drink honey water every day. So insha Allah with so your daily activities will get better, the body becomes more fresh and delicious to carry anywhere and do anything. May be useful.