Swimming (A recreational sport)

Swimming is a popular sport in other words, an exercise body developer and is particularly useful in therapy. Swimming requires oneself to use the entire body to move through water. This can be done individually or a team work.
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Swimming can be performed on places like pools or open water. e.g.(sea). Swimming like I said is one of the most popular sport e.g like the Olympic sports.
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The techniques that can be displayed swimming are backstroke, breaststroke, freestyle, and individual medley.
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The first major Competitive swimming began in Britain around 1830, and the technique been mostly used then was breaststroke.

In 1896 Swimming was part of the first modern Olympic games in Athens. Then In 1908, the world swimming association, Fédération Internationale de Natation (FINA), was formed.