Swimming is one of the complete excercise that keep your entire body fit and fine.
Thanks @lufcija for taking along the sea ride and make us believe water is so friendly and you can grab them with your arms. Pool, River or Sea whenever people get into knee dip water they started to throw the arms and legs as they were swimming , however swimming in correct way is essential.
You reminded me of my swiming classes when i was kid though not in practice any more but you freshen up all lost memory...i usually avoid the skull cap too. Love the Blue sea bed to relax.

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