You are viewing a single comment's thread from:RE: I'm Not The Only Dunker On This Blockchain!!!! GASP!!!!! 😱 😱 😱View the full contextrjlifter (44)in #sports • 6 years ago you have any dunk workouts?
It mainly revolves around gaining power by doing squats, deadlift, cleans, and lunges and then doing some other box jumps and then playing a lot of basketball and trying to dunk a lot.
what does your vertical have to be to dunk?