So awesome to read about you having a much more pleasant racing experience! Sounds like you found some much better strategies to help you manage the miles more comfortably. I think going out more conservatively is generally a much safer bet when doing longer distance races. I know I burn out if I go out guns blazing right from the start. Scheduling out proper rest really is so key in training, as well, so I can also appreciate the down time in between blocks. Though I tend to still be active during my recovery times and use that as a good time to work in more mobility and stability training. Looking forward to reading about your next adventures!