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RE: 3 way Pull up Workout - Bodyweight Training 063
Negative pull ups were my life for a long time until I built up the strength to do my first unassisted full pull up. What a happy day that was lmao! I dont think I ever felt so bada$$ in my life :D HA!
That's awesome! It's a such a powerful feeling to do unassisted pull ups, especially after diligent training to do them perfectly :) Thanks for sharing your experience!