How your hips have to move while you squat.
This is the first of at least two videos about the Squat. More precisely it is about how your pelvis moves.
Hope you enjoy it. If you have any further questions just leave a comment.
This is the first of at least two videos about the Squat. More precisely it is about how your pelvis moves.
Hope you enjoy it. If you have any further questions just leave a comment.