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RE: 5 Ways Chinese Medicine can assist Sports Performance
I've had high hamstring tendonopathy for a couple of years and nothing has worked. I now have some tendonitis in my wrist. My crossfit instructor had 3 sessions a couple of weeks ago on his knee and he said it's perfect now.
Its stabby and electric at the same time, which doesn't sound great, but it only goes for a couple of minutes so I think it would be worth it.