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RE: What does 3 years of daily meditation teach you?- My experience
If you really achieved the stage of getting over the emotions. Then it's really commendable.
If you really achieved the stage of getting over the emotions. Then it's really commendable.
It is not that difficult, only thing needed is understanding. Also I haven't achieved that stage but I know how yo do it and I am trying daily.
I wish you good luck & keep trying. Remember my friend That "The worrier is not the one who never defeated BUT the one who never give-up after defeated."
Keep trying!!!