You are viewing a single comment's thread from:
RE: Is Your Root Chakra Unbalanced?
Thanks for sharing your advices.
Sometimes I try balancing them with breathing. Can't say if it works but breathing properly helps me to have a peaceful mind.
Thanks for sharing your advices.
Sometimes I try balancing them with breathing. Can't say if it works but breathing properly helps me to have a peaceful mind.
Yes, breathing with focused intention is also really good at balancing your root energy, especially if you visualize the color red or roots growing into your feet at the same time!
True - visualizing helps a lot. Didn't know about the red roots though.