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RE: The Practice of Yoga Nidra~
There are some Contemplative techniques, and mental correction techniques in my blog posts.
--Hints for Subconscious Command, #0193, 0194, 0197.
--Vitarka-bâdhane pratipaksha-bhâvanam, #0273.
--Lithotherapy. -12, Chakras, 2. etc.
--Aromatherapy.
--Chants for Contemplative Meditation, #0535, etc.
Keep on Keeping on. 😇