You are viewing a single comment's thread from:
RE: Meditation A way of Life - Part 2
I'm a big fan of meditation and found it has had remarkable effects in my own life - the more consistent the more benefits. I have a mantra based practice but appreciate what you offer here since there are different ways for different people.
Thank you for appreciating my dear. Yes my personal practice is now AUM mantra or just a silent one. I dont think i can live a day without it.