Yoga : A simple way to stop the movement of the mind

Patanjali gave a very simple definition of yoga - Yoga philosophy of obstruction. It means that the yoga status is attained when all the changes in mind are stopped. Know the simple way to reach such a situation

If you understand everything and feel the same way, as it is, then people call you Divine or Mystic. If you do not see life as it is, then it means that you are not a Mystic but a Mistake.

Now we are all trying to improve this mistake. Whatever happens with you, it happens in the same way, because it is reflected in the same way on the screen of your mind. We try to understand this from the example of the mirror. If the mirror that is at your house changes its shape every day, you will never know how you look.That is why Patanjali gave Yoga a very easy and technical definition. When people asked, what is yoga?, Then they replied, Chatta Vritti Nirodha. Which means that when all the changes inside the mind are over, then that is Yoga. Then you will see everything exactly as it is. If you see everything in the same form as it is, then you will also see unity with this creation.

There can be another problem, if you have such a mirror, who remember things - then you will be in trouble.

Suppose that your mirror takes ten percent of all the things seen in it, then it will not be of any use. Isn't it? The first thing about a good mirror is that it should be completely flat.The second thing should not keep nothing within it. Only then will it show you things like they are in fact. So we all have to do the same. To make your mind flat and flat, you have to make a little effort and see that there is nothing left in the past to be preserved. When it sees something, then it looks exactly like it is.
At the moment it is that when you look at any object or person, then thousands of things in the past start walking in your mind. If you learn to see things instinctively, without recognizing or distinguishing whether it is a woman or a man, a tree or an animal or a stone, you will find that you will see everything exactly as it is. There is no need to try for this. Someone has to make a lot of effort to remember or identify in a particular form. But there is no need to try or work to see what is as it is.

You consider something great, and the other thing seems worthless to you. You have to bring this one thing in your life that never see anything high and anything down the line. If this is not possible, then start looking at everything with respect.If you look at an ant, then see him with respect. This method will also work. The real problem is discrimination that it is better and it is less, it is good and that is bad. In this situation, you will never know the reality of existence.Due to discrimination, your mind will also be divided. Once your mind becomes different, then this situation will be a broken mirror, in which if you look at anything, you will see thousands of dollars in its form. In that situation you will never see the reality.

Although this is an easy thing, it has become complicated, because you are bound by your thoughts, opinions and identity. For some time, keep these things aside so that your mind can come into a state of 'obstetrical obstruction.' This means that there is no change in your mind. Your mind is not discriminative, in which thousands of things start coming in one moment after seeing something. It impressed you with no prejudice, without any previous memories, without any physical and genetic influences, without recognising anything - shows things like a tissue. As long as you do not get into this situation, it will be better if you look at everything with respect. That is why in this culture, we teach you that if you see a tree also, please salute it. If you see a cow, then greet him, if you see any elephant, then greet him, if you see any thing, then greet him Do it, even if you see any stone, greet it. Look at everything with respect. If you are one of those people who take pride in all times and greet me, then this is not a good thing.

Picture Courtesy :- Google

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