RE: Too Angry To Meditate- Using Music to Transmute Emotions/Energy.
This is one of the amazing things about music, the vibrational frequencies hit the branium and can have some considerable effects on brain patterns, thought s and consciousness.
if we choose to engage in this method, we can find music which can suite almost every mood. it can match and enhance an emotion and help us express it. It can also help us shift our moods to something different. It really is up to us where we want to go :)
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Ahh thank you so much for that upvote! :D
I think music can affect every cell in the body, if you look into the way water reacts to vibration and we are essentially mainly water, i really do feel that it can hugely benefit the brain, mind and body too. I think everyone knows this to some level, as you said, we've all had goosebumps do that song, or that drop, listening to a song that made us cry. I've started using this much more purposefully instead of just thinking im reacting to to the music because i am feeling emotional, rather i am using the music to help me work through such emotions, instead of sitting there frustrating my self because i can't follow all these self help tips which we read about online, and it's working so well i wanted to put it into words and hopefully a few others will start using it for themselves too. :)
Everything in the universe is frequency, molecules vibrating at particular rates, interacting with one another , connected but separate, influencing each others existence.
Ah the infamous self help stuff.... im looking at writing an article about that soon. But basically we have bunch of "gurus" giving us a one size fits all program for completely individual people... its pretty messy out there when it comes to this field.
Truth is the answers we seek are within us, its up to us to uncover them. A real guru will help you find that within yourself, not tell you what you should do with yourself, then get you to buy their book and 20 CD motivational audio disks PLUS the DVD where they outline the 10 scientifically PROVEN techniques of "winners".... lolz.
Honestly its all about finding our own autonomy, congruence of self and shifting our lives toward whatever that may be. Sounds simple but is difficult to do.