You are viewing a single comment's thread from:

RE: The Essence of Meditation: Be what you are

in #spirituality7 years ago

that it’s impossible to learn meditation!

Hear hear!

We don't need to learn or do anything to meditate, we just relax into it. Such an odd concept for most of us raised in a culture that problem solves by thinking and doing.

Nice summary, it's funny how difficult it is to put something so simple into words :)

Coin Marketplace

STEEM 0.21
TRX 0.20
JST 0.034
BTC 98997.25
ETH 3299.74
USDT 1.00
SBD 3.03