Pensamientos negativos
![](https://steemitimages.com/640x0/https://steemitimages.com/DQmVnEDDjAGrK94mgwXPBiMcCeiotAy86ie9HbpkDqUH8rX/image.png)
Llegan momentos que la mente está corriendo a mil por hora y es difícil mantener la calma. Cuando esto sucede es más difícil controlar pensamientos en especial los negativos, un par de minutos de calma es suficiente para bajar el nivel donde te encuentras. Puede ser útil un momento de meditación, tratar de vaciar todos esos pensamientos negativos y convertirlos en positivo. Aléjate de ese ambiente negativo ya que te puede ayudar de manera considerable, piensa en algún lugar que te guste o algo que te guste hacer. El tiempo que pasas lejos de las influencias negativas te aportaran un espacio de tranquilidad.
Toma en cuenta todas aquellas cosas buenas que te rodean, no importa que pequeñas parezcan ser, aunque a veces no alcanzamos verlas o no, las valoramos. Deja un lado de tanto pensar en lo negativo y ve las cosas positivas que ya tienes y rodeate de personas positivas.
![](https://steemitimages.com/DQmcAqVXiXqSWMWZjD3KKbJWLDthduLXAVnptSB5x36Kv2P/image.png)
Totalmente cierto, buen post.
This post has received a 3.13 % upvote from @drotto thanks to: @reybeth.
Great post!
Thanks for tasting the eden!
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