TODO ESTA EN CAMBIAR TUS HÁBITOS ALIMENTICIOS Y NOTARAS LA DIFERENCIA
Si logras cambiar tus hábitos por unos más saludables, comenzas a comer acordé a tus objetivos y encima le agregas una cuota semanal de actividad física es probable que no sólo te evites el quirófano si no que también mejores tu salud y tu calidad de vida.
![](https://steemitimages.com/DQmXYUYcpqaNdS18DtKTb2VtNdbZyRPuGuenTDuqVHjETVd/image.png)
FUENTE
Espero sea util para cambiar el ChipMental y que inviertas en tu salud y en tu estado físico nutriendote de forma adecuada, descansando de forma optima y haciendo actividad fisica.
![](https://steemitimages.com/640x0/https://steemitimages.com/DQmYzR6o6DvWiZ5Mffz7mBvQdLQE2nbTqkbiGir3uG8gQWw/image.png)
FUENTE
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