Rainbow smoothie extra special recipesteemCreated with Sketch.

in #smoothie7 years ago (edited)

Ingredients:

MAGENTA LAYER
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1/2 cup sliced beets
1 cup frozen strawberries or raspberries

PURPLE LAYER
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1 cup frozen mixed berries
water or liquid for blending

BLUE LAYER
2 frozen bananas
1/2 cup greek yogurt, vanilla or plain
1 cup frozen pineapple
small amount of blue food coloring
water or liquid for blending

GREEN LAYER
2 frozen bananas
1/2 cup greek yogurt, vanilla or plain
1 cup frozen pineapple
1 handful (or more) spinach
water or liquid for blending

YELLOW LAYER
2 frozen bananas
1/2 cup greek yogurt, vanilla or plain
1 cup frozen pineapple
water or liquid for blending

ORANGE LAYER
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1 small orange
1/2 cup frozen peaches
1/4 cup frozen mango
water or liquid for blending

RED LAYER
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1/2 cup frozen strawberries
1/2 cup frozen raspberries
water or liquid for blending

Method:

Place all the ingredients in a blender and blend until smooth. Add more liquid to help it blend if it's too thick. Transfer the smoothie to a bowl or container, rinse the blender and prep the next smoothie. Carefully layer each color smoothie in glasses in rainbow order. If desired, blend the smoothie using a straw or stir stick. Top each smoothie with a toothpick filled with leftover fruit.

good apettit :)

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