Liquid Breakfast Smoothie
Guten Morgen. Today I want to share my liquid breakfast smoothie recipe with you.
Here's what you need:
- 1 banana
- 1/2 avocado
- 1/2 lemon
- 2 cups water
- 1 tea spoon tumeric/curcuma
- a few drops hemp seed oil
Put everything into a blender (squeeze the lemon, don't put it in with the fruit skin) and blend until smooth.
Pros: Healthy, tastes good
Cons: Looks like someone puked into a glass
Greetings from Germany. Enjoy!
Will have to try this. If you want to get more absorption of the tumeric you've got to add organic black pepper. You'll get up to 40% more absorption just by adding the pepper. Thanks for posting..... @kbargold
Thanks for mentioning it. You live and learn :)
n0mz looks tasty!
How sweet is it?
You might see something you like:
[https://steemit.com/@joelinux]
It's not very sweet. However, you can add 1-2 tea spoons of honey optionally (or to make it attractive to kids).
That actually looks & sounds pretty good. I hope you get some good feedback on it. I dug this post so much I added it to my STEEMIT DAILY ROUNDUPPPPP!
Coooool, thank you!
taste doen't matter if it has health benefits...
The remedy!