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RE: How to make a healthy smoothie at home
I agree! I bought a Nutri Bullet and use it all the time!
Here's one of my favorite smoothie recipes:
1 Banana
4-5 Strawberries
Small Handful of Spinach
1 TBSP Hemp Seeds
1 TBSP Flax Seeds
1 TBSP Chia Seeds
3 Ice Cubes
1-2 Cups of Almond Milk
1 Scoop Pea Protein (Optional)
Blend up and enjoy! This smoothie has got tons of healthy proteins and fats, and well as being packed with micronutrients from all the ingredients!