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RE: One Week FITNESS Diary [Weight Loss Journey] [Fitness Blog #20]

in #smartphonephotography7 years ago (edited)

Thanks I owe it to the GIFs. You should use GIFs to for your posts!!! Im going to check out his challenge!

also the workouts for my arms do you think im doing enough? or do you think I need to do more workouts for my triceps and forearms? do i need to add a bit more isolation exercises?

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