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RE: Stop Waking Up Tired After Naps

in #sleep • 8 years ago

This is very interesting and why I try and avoid naps as sometimes after a nap I feel worse maybe it does have something to do with what your describing in the article thanks. upvoted.

8 years ago in #sleep by
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     8 years ago 

    The length of nap made all the difference for me!

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