March 16: World Sleep Day

in #sleep • 7 years ago

I'm sure very few know about this day even sleep lovers!! Everyone desires if s/he could sleep all day long! But reality is different. This year World Sleep Day is in Friday, so sleep lovers can pass the whole day through sleeping. Here are some benefits of sleeping:

Reduced risk of obesity
Reduced risk of Alzheimer's disease
Reduced risk of depression
Reduced risk of gestational diabetes

7 years ago in #sleep by
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