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RE: Staying in shape / Push-ups for upper body muscle."
Hi, I admire you for doing 2 exercises at the harder level, I would have liked to do it, but my arms are much weaker than I would like, I did the gentle mode and ended up very tired on the second exercise, I wish you good luck this week and happy new year.
Have a nice day!
Oh sorry about this.....That's not too good though but you can try doing the programs simultaneously in a very slow pace though. You may not really feel it. I don't know if this is allowed in the contest where you can rest in-between exercises or you do on a stretch and then rest. If you won't be able to meetup, it's no big deal though. Can't wait to see you next week. Have a great day friend.