Sixweek health challenge week3: How i destress

irenz (44)in #sixweekhealth • 7 years ago

Hey guys!! Well,I'll like to thank @sweetsssj for this wonderful challenge. I like this challenge a lot because the things i do to relieve stress are the simple,plain things. Take a look!!
Eating

My friend and roommate that year is a great baker,and i love her stuff-cupcakes,banana bread,cookies,you name it! So,i love eating my junk and while it may not be healthy,it helps me relax.
Singing
Well,usually it's with my earpiece and phone,but sometimes,it can just get a little crazier and I'll actually sing and record myself. Here's one of such...

(This one was actually for a challenge,but then it was soooo relaxing that i just slept very well after this!lol😂)
Reading
Unlike most people that hate reading,i actually love it. It helps me relax. I don't like being alone all the time,but when i am alone,i love to read (and sing out loud,but we've already discussed that😂)

(Pictures of the class note i snapped to copy later,i read it from my phone though. Copying it seemed like sooo much work)
Taking pictures
I know we aren't supposed to have a lot of selfies in this contest,but that's one of the ways i get to really really relax. Whether it's on my own or pestering friends to take pictures with and for me,It's definitely re-laxing!