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RE: The Science of Sleep - Why we sleep, what happens and why it's important!
I had to go with 4 hours of sleep for a while during exams, I always felt so drained! I feel like the time that you gain by sleeping less is actually wasted because you function so much slower.
that's a good point.
Especially when you need to be focused, it might be wise to get 8 hours of sleep instead of studying last minute and then being tired and performing badly!