5 Signs That Your Body Needs Sex

Sexual activity is not only related to pleasure, but it also provides a series of physical and emotional benefits, strengthening the immune system, lowering blood pressure and improving heart health. Here are five indicators that the body needs sex

Lack of shine in the foot: during sexual intercourse, the pores expand, facilitating the elimination of toxins and . For this same reason, the lack of sex tends to print a dull and dull tone in the dermis

Insomnia: difficulties in falling asleep may indicate the need to increase sexual frequency. Sexual relations raise the levels of oxytocin, a hormone that is responsible, among other things, for regulating the rhythms of rest and wakefulness.

Migraine: various investigations have shown that sex helps to overcome headaches and migraines. On the other hand, its lack, can generate these same symptoms.

Stress: lack of sexual activity profoundly affects the mood of those affected. The longer without sex, the greater the symptoms of stress, irritability and pessimism.

Isolation: after long periods without sex, the level of endorphins, the hormones responsible for maintaining good mood, can drop drastically. This generates a tendency to social isolation and even, in more serious cases, can trigger clinical depression