While sex is not essential to life, it is like any other luxury once experience, it feels like a necessity especially if you can't get it. Fortunately the sex drive is pliable. Erotic behavior is self regulated.

Think of how sex should make you feel, and soon you Will feel the way you think. All feeling is proceeded by thought. There is a circular connection, mind to body and body to mind. Thoughts stimulate the nerves, which in turn direct the blood flow to the sex organs, which become engorged or tumescent. The sex organs then send back to the brain a message of pleasure and the cycle reinforces itself.

Because sex Start in the mind, it is the mind's message that can make it sensational, rather than a chore or a bore. As time causes passion to cool down, the mind can fan the embers and generate new level of healthy sensuality.

there are five keys to open up the highest level of sexual love in both men and women, which are:

1. Awareness..knowing who you are and what you want.

2. Relaxation..Reducing the stress that inhabits.

3. Breathing..Energizing the sexual machinery.

4. Erotic Imagery..Seeing yourself as perfect.

5. Self-suggestion..Changing your inner voice.

Remember,

that your reconditioning program involves not only the building of good sexual habits, but also breaking away from the old self-defeating ones.