4 Hot Sex Positions that are Effective in Burning Stomach Fat

4 hot sex positions that simultaneously burn women's belly fat

1. Kegel while making love
   Training the pelvis means supporting the muscles in the abdomen. One of the exercises to train the pelvis is kegel. Pelvic training makes the muscles around the intimate part stronger and can make orgasms more intense. You can make love while doing a plank motion that moves the pelvis.

2. Plank
   If you focus on burning belly fat during sex, plank is one of the best positions. Women are above men with a plank position when penetration is done.

3. Lunge
   Stand up straight, then spread your right leg forward and left foot back. That is a lunge movement. This position is very good for burning fat in the stomach. When making a lunge as one of the lovemaking positions, it's easy. With the lunge position, let the pair penetrate from the bottom. Not only gives pleasure, this movement also makes the muscles of the body trained.

4. Cowgirl
   Cowgirl aka woman on top can also be modified to burn more fat you know. When at the top, make women have freedom of movement. The more you move and change position, the more calories you burn.