Pushups, pushups and more pushups... 💪 callisthenics
@nathanmars
#pushup challenge
#fitness
Mind, body & soul - try out the U.S. Navy Seal pushup techniques and the ‘perfect pushup’ system to increase resistance and improve your personal anywhere anytime mini workout routine! 😃
I can't find a video link...
Posted using Partiko Android
Congratulations @nickythecat! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Keep up the great work!