Selfie with Fresh Fruit (s) | Apple

in #selfiewithfruits7 years ago (edited)

This my entry to @chetanpadliya Selfie With Fruit(s) Challenge :)


"An apple a day keeps the doctor away"

An old Welsh proverb which I conclude that we are very familiar with this one.


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Apples are very rich in vitamin C for the better eye-sight , vitamin K, vitamin B6, and riboflavin

A b-complex vitamins

Minerals like potassium, copper, manganese, and magnesium. A good source of Dietary fiber which is good in digestion process. Phytonutrients and flavonoids like quercetin, epicatechin, phloridzin.

Apples contains these all, which helps detoxifying your body and surely improves your health!




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great post, yssa as usual!

Thanks for always dropping by sir :)

I Just loved to see your posts.Keep posting. I have also recently posted some stuffs, have a look at my blog post. Keep supporting! I will be with U always.

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