Very relevant in the stressful world. I was listening to a lecture one time I think his name was Nick Begetch. He was talking about resonances like being around electronic devices and how higher resonances give you anxiety which is basically a type of worry. Anyway he says you can bring your resonance down by burying your feet in the sand or dirt to ground your self. It actually works.
Pleas come over and check out my first post as I am new and still learning how steem works. Thanks.