This is really cool stuff!

Sadness has been a point for myself that i've had a really challenging time even acknowledging. Been working on it. It's something i created a sort of wall up around.

Ironically - it's so much more pleasant to actually face the music of our internal reality...so that we can function in a most optimum way.

I had some ego points to work out with sadness...where it was initially offensive to me in my mind to even identify the experience of myself as sadness..

Thanks for opening up here.

Self-forgiveness is the ultimate life hack :)