The coroba

to make the dough and make these delicious arepas in a little tedious work; the shell is removed, it brings the fruit, then they are piled, the seed must be removed, the dough is ground and the dough is found. When grinding the cheese is placed for a better flavor, salt and sugar to taste. 

The custard is obtained from the sumo of when it grinds the dough; milk, sugar and salt are added. 

Oil The seeds are placed for a month in the sun, then they are trodden to remove the almonds, they are piled, they are roasted, they are milled. Then add water and let it simmer for 1 hour. Let stand and then fill