The Mind Is The Controller Of All Body Activities, Not To Be Frozen
Hello readers, what's on your mind? The thought needs refreshing. Refreshing the mind can be done in a good way, like sending everything into the mind that can make us more relaxed and calm. The fresh word itself means cool, calm, and safe. Means when the mind is hot, not calm, and feel insecure, should be avoided.
When people feel sad, the mind leads to negative things that make life feel less secure, uncomfortable, and make our lives to think of something that has ever experienced ugliness. Everyone feels sad, and everyone has to learn from sadness. Because sorrow leads the way not to grieve again. So in this life is defined as a learning material to success.
Sad people do not always have a negative view because they learn to get rid of sadness by refreshing their minds, so that in life they can think of good things. Indeed success is tinged with good feelings, fresh thoughts and positive actions. Therefore, how to refresh the mind can be done so that this life becomes in line with a good desire to succeed.
Often spoken of when people feel sad, feel bad, and can not think of all the good things they do, worship, worship in their own way. So in worship focusing on God and remaining silent, asking for protection to God, then they feel a sudden inner calm. Indeed, this way must be done every day, therefore some religious people worship every day for a more peaceful life.
Like Muslims who worship 5 to 7 times a day. Starting from prayer, read the Qur'an until late at night. This example has existed since the reigning kingdom of thought can be done by means of good worship for future success.
There are also some people sharing some of their possessions for others with sincerity, and without any ties attached to the purpose of refreshing the mind. Because by sharing the heart was happy, calm, and safe. The feeling that causes negative things can dissolve in pleasure in one's heart. Because sharing can be likened to lending some goods for good and being rewarded with prayer, for the life of the person who gives more peace.
Maybe this is a suggestion that can make people believe in things that are less realistic. But this will work when patience in doing. Because it all comes from God, from the soul, the mind, to the invisible given in this world by the god. So to get peace of mind and worldly, use easy ways like sharing sincerely.
Going to a cool and calm place, and beautiful scenery is a great way to refresh the mind. Because everyone has his own saturation of mind. So in the sadness can be made with recreation to tourist attractions such as the beach.
The purpose of all that is to divert the mind, so that in this life becomes more perfect, with the mind that awaits a better future. Perhaps in this way people will spend their vacation time for poisitive activities after seeing the beautiful scenery.
Such a smile is also the easiest way to create fresh thoughts again. Because with a smile they imagine positive activity in their lives in order to have a good view of the success they want. Smile brings a lot of meaning in this life. Because they believe that a smile can change the atmosphere, negative thoughts, and bad activities.
So, the easiest way to muffle their bad thoughts is generally smile by looking at the harsh reality. His smile can make people become patient, thankful, and calm mind. So to get peace of mind, it does not have to require such a complicated way to refresh the mind. Just by smiling people will get everything positive in their minds.
