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RE: Physical Activity is a Must for Maintaining Health When We are Elderly...But How Much is Needed?
great post... reminds me of my post of last week on how our chair is killing us... @justtryme90 very informative... earned my upvote and following as it seems we have similar interest to educate o health... great work worthy of my support ...
Thanks! Indeed too much sitting is killing us. Being up and active is necessary!
Very true dear... Do check my blog post for the similarities... Keep steeming and good work