You learn something new every day. Did not know about specific HZ frequency. Interesting. Going to try this. I meditate a lot for about a year now and I love it. But when I listen to soft relaxing music the feeling is much better. This kind of explains why is it so.
Thank you for the info Rebecca. Great post. Have an amazing day. :)
hey thanks for stopping by with this comment..hope it helps .. great to know it is of use to you. 🐳
You are more than welcome. :)
I will try it next time I meditate. :)