小菜中医养生速递之穴位养生

in #sante7 years ago

拍击肾俞穴

肾俞穴是足太阳膀胱经的常用腧穴之一,刺激我们后腰的肾俞、三焦俞等膀胱经穴位,这些穴位适合泌尿系疾病的预防和缓解治疗,能强肾固本。

【取穴方法】肾俞穴位于人体的腰部,当第二腰椎棘突下,左右二指宽处。

【功效】缓解治疗疾病为:腰痛、肾脏病、高血压、低血压、耳鸣、精力减退等。

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