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Hi, @eddiespino!

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Well done

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Gracias por la informacion, realmente la salud de cada uno es muy importante.

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Excelente Eddie

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Interesante y muy útil información.

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gracias por la sciigo

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I don't understand the text.
I understand your success.
Good for you!
👍😃😯🎉🎆🍺🍷🍸

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You could always use Google Translate. Maybe I will make a post about this in English soon. The main point of the post is a type of diet (that is more like a lifestyle than a diet) that is low in carbs, moderate in protein and high in good fats.

There is a misconception that fat is the number one mortal enemy of humans, but the reality is that sugar is the bad guy. A lot of business such as Coca Cola, Kellogs, McDonald's, etc, etc, don't want this information to be public because they basically sell sugar and will lose a lot of money, they don't care about our health they just want to be richer.

Check out the documentary called "The Magic Pill" it is on Netflix and YouTube.

Maravillosa información para ponerla en practica, gracias

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