Do not be sad – Repel anxiety

Idleness is destructive and most people who suffer from worries and anxieties are the same people who are idle and inactive. Rumors and gossip are the only dividends for those that are bankrupt of meaningful and fruitful work.
Apply yourself to something and work hard at it. Read, recite, and glorify your Lord with praises. Write, visit friends and benefit from your time. In short, do not give a single minute away to idleness. The day that you do will be the day that anxieties and worries will find their way into your life. Superstition and evil whispers will enter your mind, allowing you to become a playground for the games of the devil.
Do not grieve over the person who forgets or denies the favors you once gave to him, for your desire should be solely for the reward of God.
Performs righteous deeds purely and sincere for the pleasure of God, and do not expect either congratulation or gratitude from any person. Do not take it to heart if you confer a favor upon someone and he then turns out to be ungrateful, showing no sign of appreciation for what you have done. Seek your reward from God.
Do not be sad for the blaze of the sun is extinguished by luxuriant shade: the thirst of noon is refreshed by fresh water: the pangs of hunger find relief in warm bread: and the anxiety of sleeplessness is followed by calm repose: the pains of sickness are soon forgotten after the return of health. It is only upon you to forbear for a short time and to be patient for a few moments.