Good for you to get out on such a day as that! The older I get, the more I value the importance of a good warm-up before exercising :)
I found your post through @revisesociology's Pay it Forward Contest entry!
Good for you to get out on such a day as that! The older I get, the more I value the importance of a good warm-up before exercising :)
I found your post through @revisesociology's Pay it Forward Contest entry!
thanks @lynncoyle1 I should know about the warm-up, sometimes I'm just in a hurry though :)
haha I hear you; kind of sums up a lot of life right there!