Hills are everywhere in the area I live! It's hard to find a course that's longer than a few km that's relatively flat. It makes for good training but some days I crave a nice flat course that I can run at a fast pace.
Hills are everywhere in the area I live! It's hard to find a course that's longer than a few km that's relatively flat. It makes for good training but some days I crave a nice flat course that I can run at a fast pace.
I heard a good quote recently... Hills are speedwork in disguise :)