You are viewing a single comment's thread from:
RE: Can training on a treadmill make you faster on the road?
Harden up and run in the rain!
That was interesting - back in 2000 I was a treadmill technician - and I always thought running on treadmills was a total waste of time - it was mainly fat people trying to lose weight...
you can waste you time on a treadmill, but you can also take what it is useful for and utilize those features - like holding your pace for an extended duration.