More Kitchen Remedies. #0704

--Someone asked me for remedial treatments for country living far from city's Dr's and pharmacies. I am no expert, but having already mentioned that Pharmacopoeia used by WW1 vets from before modern drugs, here I have added two books in particular that are readily available, and an additional two that also might be of some use to those who would try to stay clear of money earning medical practitioners.
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''Garlic is one of the most valuable foods on this planet. Because of its antibiotic qualities, garlic was used to treat wounds and infections in the First World War, it was used also during the war to treat gangrene.
Three easily obtainable substances from Mother Nature are given to you, for your health well-being and longevity. Take them when you can, ideally on a daily basis preferably for the rest of your life.
Honey : -
Vinegar :- (apple cider vinegar)

Garlic :- lowers blood pressure.
--Reduces the risk of heart disease.
potent immune stimulant. (do check out Gumbi gumbi - indigenous Australian berry - mighty immunity booster.)
-lowers blood cholesterol.
-is an antibiotic and antiseptic.
-is good for the colon and heart; it is effective against fungal infections.
-is effective in the treatment of arthritis and candidiasis.

--Apple cider vinegar is made by crushing fresh apples, which are then stored in wooden barrels. This procedure enhances the natural fermentation. --potent store of nutrients, vitamins, minerals, enzymes, and amino acids.
-Has ability to destroy bacteria, skin disorders, lack-lustre hair, insect bites, corns to cleaning your carpet and the list goes on and on.

--Honey - has natural antiseptic qualities - to promote energy and healing - contains highly concentrated source of essential nutrients, vitamins, C, D, E, and B, minerals, such as calcium, magnesium, zinc, phosphorus, copper, and manganese - also natural source of iron and carbohydrates - natural source of energy, honey feeds the body with nutrients that ward off fatigue. - used in treatment of gastric ailments such as diarrhoea because it can destroy harmful bacteria. -effective treatment of ulcers can be assisted with honey.

< David Craig. > author of such :- Weight Loss Factor; Valance Nova Programmes; Youth and Rejuvenation; Vitamins & Minerals for Healing & Health.
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The Lemon Remedy Book.
ISBN : 978-0-9775245_1-8
--Contains such info as to show that ALL parts of the lemon can be used to benefit health.
Composition Table.
Buying and Storing.
Cooking with -
Cleaning with -
In the house -
-for Health.
-for Beauty.
In the rest of your life.
36 recipes.
Easy to use index.

--Recipe 10 : -
--4x ginseng or ginkgo tea bags
--2x litres water
--1x cup fresh 🍋 lemon juice
--2x cup sugar
--2x herbal teabags
--~Preperation. -- boil a litre of water in a saucepan and place all the teabags in it. Let the teabags simmer for 10mins. Add the sugar and stir to melt it. Add the other litre of water. Combine with the 🍋 lemon juice, pour into a jug and let it cool in the refrigerator.
< Amélié Laígneau. >
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So, these two books are essentially the basics of a healthy tradition in the country. These authors have gathered much on Honey, Vinegar, Garlic and Lemon. In them are the history, and remedies and recipes for health and longevity.

--Also there is - Over 300 Uses for Vinegar, by Dr Michael Spira. www.fithealth-au.com
Mail : Pub. Lifestyle Direct Pty Ltd., POB 1069, Newport Beach, NSW 2106,Australia.

--And : The Wonders of Baking Soda,
ISBN : 0-646-44980-X (Amélié Laígneau - author/contributor).
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Be well. Keep on keeping on.
Resteem¿ as helpful hints¿ all ref's to published books.
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