Happy Monday Friends!

Are you ready to create an amazing day & awesome week?

♥ ~ ♥ ~ ♥

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Here are 5 Tips to Make the Most of Your Day

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#1) Take a few deep breaths when you awake. Bring your awareness to the present moment, allow yourself to feel the joy of being alive.

Remember that Energy flows where attention goes ~ take this prime opportunity to set the tone of your day to one of appreciation. Note to yourself all that you have and are able to do that you might have been overlooking. Realize deeply the many priceless luxuries of living that you get to experience each day. Starting our day with Gratitude has been proven to increase the flow of abundance in our lives (in all areas).

#2) Look into the Mirror & Say to yourself "Today I will embody the best version of myself, in and through all situations & circumstances that may arise."

Affirming your intentions to yourself silently or aloud each day will helps us to remain true to our intentions. (I recommend repeating your mantra three times for best results). Remember, It takes commitment & dedication to fulfill our potential.

#3) Run through Your Personal Wellness Checklist - make sure all of your needs have been met. If there are some that you need to do later in the day or evening, be sure to prepare now to have that Sacred Time & Space to do so ~ and Honor it.

It is all too easy to get caught up in the demands and pressures of everyday life. It is therefore much more important to stay in control of our energy (life force) in all that we do. Let's not overlook our ability to determine exactly what we can create for ourselves when we harness our ability to do so. Making sure we meet all of needs is a great place to start, as this is our response-ability to ourselves.

#4) Write a letter that describes what you love about yourself, your ideals, values & goals. Keep it with you to read throughout the day to help you stay on point.

Life will inevitably throw some challenge your way once you have made a declaration to yourself and the universe about goals you have set or the desire for changes you would like to implement. Reading your letter is a good way to give yourself a quick pick-me-up when you may have been dealt what seems like a set-back or test. It's all a growth process. Stick to your journey, my friend.

#5) Be Gentle with Yourself and those around you.

At the very core of our Being, in the purest essence - we are one. Through the expression of kindness and compassion to those around us and ourselves, we enable our authentic self to shine. In doing so, we are working magic and creating miracles.

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It is my hope that you will give these five tips a try, for at least a month, to see the difference they will make in your life and the lives of those around you.

Thank you for taking a moment to pass through The Reiki Forest! I offer you a warm hug before you continue on your adventure.

♥ ~ ♥ ~ ♥

🌳🌞🙏🌞🌳

@thereikiforest

♥ ~ ♥ ~ ♥

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