Mandarin Zinger Smoothie - recipe that helps you lose belly fat

in #recipes9 years ago

Here's the smoothie recipe that helps you lose belly fat:
• 1 teaspoon cinnamon
• 2 bananas, peeled and cut in one-inch chunks
• 1 inch peeled ginger root
• 1 small red apple, cored
• 2 handfuls fresh baby spinach
• 6 fresh mandarins, peeled and seeded
• 1⁄2 cup red beetroot, scrubbed, peeled, and cut in one-inch chunks
• Juice of one fresh lemon or 1/2 cup water
• 2 tablespoons chia seeds soaked in 4 cups water for 10–15 minutes
Add all these fat burning ingredients into a blender and blend until smooth.
Try this out first thing in the morning to accelerate your metabolism and get a rush of energy to start your day.

Coin Marketplace

STEEM 0.17
TRX 0.24
JST 0.034
BTC 96274.97
ETH 2711.89
SBD 0.63