Health Recipes

in #recipeslast year

Certainly! Here is a quick and wholesome dish for you:
The quinoa salad

Ingredients:
quinoa, one cup
2 cups of veggie broth or water
cuke, one, diced
1 sliced bell pepper 1 finely chopped tiny red onion
1 cup halved cherry tomatoes
chopped half a cup of fresh parsley
lemon juice from one
Olive oil, two tablespoons
pepper and salt as desired

Instructions:
To remove any bitterness, thoroughly rinse the quinoa in cool water. Flow freely.
Bring the water or vegetable broth to a boil in a saucepan. Turn down the heat to low before adding the quinoa. For 15 to 20 minutes, or until the quinoa is cooked and the liquid is absorbed, cover and simmer the dish. Take it off the stove and let it cool.

The cooked quinoa, cucumber, bell pepper, red onion, cherry tomatoes, and parsley should all be combined in a big bowl.

Combine the lemon juice, olive oil, salt, and pepper in a small bowl. After adding the dressing, toss the salad to incorporate.

If necessary, adjust the seasoning. In accordance with your personal preferences, you can also add some extra herbs or spices.

Enjoy while serving chilled!

This nutritious quinoa salad can be eaten as a light dinner or as a side dish. To make it even more vibrant and savory, feel free to add other veggies, such as avocado, maize, or finely chopped carrots.

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