Skewers of chicken with pineapple
Ingredients
2 pcs. — chicken breasts
2 tbsp. l. — sesame
1/2 pcs. — Ananas;
1 PC. — Bell pepper
2 tbsp. l. — Vegetable oil
1 tbsp. l. — sugar
2 pcs. — Clove of garlic
1/2 Art. l. — Molotogo koriandra
2 tbsp. l. — Soevogo sousa
1/4 Art. l. — Krasny burning ground pepper
Instructions
- All Smeshayte produkty for marinada.
2 chicken breasts narezhte tonkimi long poloskami. Ananas and perets — kubikami. - Derevyannye shpazhki zamochite nA 30 minutes vode. Posle chego nanizyvayte at them accordion chicken strips. Between each bend nanizyvayte the pepper, the ananas.
- Chicken nA shpazhkah dip in marinad and ostavte nA 40 minutes. Posle chego obsypte sesame vylozhite on protiven and zapekayte in nagretoy 180 gradusov duhovke primerno 20 minutes — do zazharistogo Colours. The 1 thing okalo 85 kcal.
A delicious barbecue was, must cook ! Thank you.
