Mix Vegetable

Initially, mix vegetable was only a winter delight, but now almost all vegetables are available year round so you can cook these nutrients pack any time. I still prefer fresh vegetables for this dish as it adds unique taste to it. Mix vegetables have many advantages - it reduces bloating, improves resilience to stress and minimizing heart disease. Besides all these advantages, it tastes superb and feels very light on the stomach.
Makes: 4 - 5 serving
Total Prep Time: 45 minute
Ingredients:
• 2 large carrots cut in cubes
• 1 cup cauliflower
• 1 cup broad Beans
• ¼ oz. salt
• 2 oz. tomato paste
• 2 onions chopped
• 2 Anise seeds
• 1 stick of Sinnamon
• ¼ oz. turmeric powder
• 2 green cardamoms
• ½ oz. cumin seeds
• 2 oz. poppy seeds
• ¼ oz. crushed red chilies
• 4 green chilies, crushed
• ½ cup tamarind paste
• ½ cup Oil

Preparation:

1. Get the oil heated up in a large pot. Once the oil gets hot, add onions to it.
2. When onions change its color into light golden then add anise seeds, Sinnamon, turmeric powder, green cardamoms, white cumin seeds, poppy seeds, crushed red chilies and crushed green chilies.
3. Fry all spices for 1 minute with low flame, then add tomato paste and fry it for 2 minutes.
4. Now add all the three vegetables (cauliflower, carrots and broad beans) in the pot. Mix all the vegetables gently and then cover the pan for 10 minutes.
5. When vegetables get cooked, add tamarind paste at the end.
6. Mix veggies for one minute.
7. Now yummilicious mix vegetables are ready to serve with chapattis and zeera raita.